Amongst other things, this time
and I discuss over-pleasing and resilience in relation to our “Positive Echo”. We also, tell of an amazing seed bank project improving people’s mental health. Who knew that growing plants. collecting their seeds and sharing them could be such a Positive Echo.Playback speed
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Transcript
The Positive Echo- Episode 3
This week we discuss resilience, wellbeing and Seed banks!
Apr 12, 2025

The Positive Echo
Gary Coulton and Carl Munson will discuss what it takes to leave a "Positive Echo" wherever we go.
Gary's late father Harry asked him shortly before he died, "Gary, who do you want to come to your funeral and what was it you did for them that made them want to come?"
This is not about being nice to everyone. It is about giving people something they can grasp and make a better life with. Maybe a conversation or something done on their behalf.
We will investigate legacy not only one after we have died but whenever we leave a phone call, a meeting, a relationship, a job, career or we retire. Other people may know when we do something or it may be invisible but still hit the mark, like leaving money for someone's coffee.
We will interview people who have left their Positive Echo, asking them why they do it and what they wanted from it. We invite listeners to contribute by telling us about their heroes (famous or not) and the Positive Echoes they left within them.
In uncertain and volatile times we need to understand how to leave our Positive Echo as an antidote to the chaos.
Come join us to make our brew!
Gary Coulton and Carl Munson will discuss what it takes to leave a "Positive Echo" wherever we go.
Gary's late father Harry asked him shortly before he died, "Gary, who do you want to come to your funeral and what was it you did for them that made them want to come?"
This is not about being nice to everyone. It is about giving people something they can grasp and make a better life with. Maybe a conversation or something done on their behalf.
We will investigate legacy not only one after we have died but whenever we leave a phone call, a meeting, a relationship, a job, career or we retire. Other people may know when we do something or it may be invisible but still hit the mark, like leaving money for someone's coffee.
We will interview people who have left their Positive Echo, asking them why they do it and what they wanted from it. We invite listeners to contribute by telling us about their heroes (famous or not) and the Positive Echoes they left within them.
In uncertain and volatile times we need to understand how to leave our Positive Echo as an antidote to the chaos.
Come join us to make our brew!
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